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Ridiculously Tasty Roast Beef

Conceived by rancher and blogger, Terryn Drieling, this recipe is as good as is sounds. Green herbs provide more flavor to this roast that is sure to satisfy any hungry family.

  • 2 hrs
    15 min
  • 8
    SERVINGS
  • 300
    Cal
  • 39 g
    Protein

Ingredients:

  • 1 beef Bottom Round Roast (about 3 pounds)
  • 2 tablespoons olive oil
  • 1 tablespoon finely chopped fresh rosemary
  • 1 tablespoon minced garlic
  • 1-1/2 teaspoons finely chopped fresh basil leaves
  • 1 teaspoon salt
  • 1 teaspoon dried thyme leaves
  • 1 teaspoon freshly ground black pepper
  • 3 cups reduced-sodium beef broth
  • 1-1/2 cups water

Cooking:

  1. Preheat oven to 325°F. Mix together oil, rosemary, garlic, basil, salt, thyme and pepper in small bowl. Set mixture aside 5 to 10 minutes.

  2. Place beef Bottom Round Roast on baking rack in tall-sided roasting pan. Rub oil mixture on roast, covering all sides. Pour broth and water in roasting pan. Insert oven-safe thermometer into center of roast. Place roasting pan in center of 325°F oven.

  3. Roast 1-1/4 to 1-3/4 hours. Remove roast when meat thermometer registers 135°F. Transfer roast to carving board; tent loosely with aluminum foil. Let stand 10 minutes. (Temperature will continue to rise about 5°to 10°F.)

  4. Carve roast into slices; serve with cooking liquid or as a sandwich, topping with your favorite cheese.

299 CALORIES

0 % *

4.4g SAT FAT

0 % DV **

39.3g PROTEIN

0 % DV

3.6 mg IRON

0 % DV

6.7 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 299 Calories; 127.8 Calories from fat; 14.2g Total Fat (4.4 g Saturated Fat; 7 g Monounsaturated Fat;) 110 mg Cholesterol; 527 mg Sodium; 1 g Total Carbohydrate; 0.2 g Dietary Fiber; 39.3 g Protein; 3.6 mg Iron; 7 mg NE Niacin; 0.6 mg Vitamin B6; 2.1 mcg Vitamin B12; 6.7 mg Zinc; 39.4 mcg Selenium; 148.5 mg Choline.

This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline.

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